Is My Relationship Healthy?

What statement below resonates most with you regarding communication in your relationship?

My partner and I communicate openly and effectively about ourselves and situations that arise

Communication between myself and my partner can become confrontational quickly, leaving us with minimal opportunity for resolution

My partner or I have a tendency to shut down or avoid conversation when issues arise

Although we communicate well normally, there are times in which we do struggle to stay open and connected

What best describes the intimacy in your relationship?

My partner and I do not engage in sexual activity often, but do show each other some level of affection throughout the day

My partner and I express and show love and admiration frequently

My partner or I no longer show physical or emotional affection towards one another

My partner and I are still sexually active, but there is minimal affection or flirtation

Which statement most adequately describes the values you and your partner possess?

Although they were initially aligned, differences have arisen in the values and beliefs we each possess

My partner and I share similar values in the most important areas of our relationship, and where we don’t align, we find understanding and acceptance

My parter’s values and beliefs align fully with mine

My partner and I do not possess the same values and beliefs

In regards to the level of trust in your relationship, what statement is most accurate?

There have previously been mistruths in the relationship but we are actively working to improve our level of trust with one another

I feel as though I am unable to trust my partner because there are continuous lies and omissions

There is no concrete evidence that proves my partner is being deceitful but I still struggle to trust them fully

I believe that my partner is fully trustworthy, open and honest with me

When having to make important decisions, how would you describe the roles you and your partner play?

My partner makes most of the decisions with minimal regard for my opinions

My partner and I discuss the situation openly and work to effectively make a decision in which we are both content

One of us ends up being the decision maker, but we both feel as though that is appropriate and healthy

I feel it is necessary for me to make all of the decisions because my partner shows minimal interest or concern

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